Posts

Showing posts from June, 2020

Hygiene Tips for Healthy Sex Life

                Hygiene Tips for Healthy Sex Life Everyone is taught from childhood to bathe daily, change clothes and brush teeth daily for keeping good health. Keeping hygiene prevents infection, removes bad smell and make you look presentable in society. This is very important socially because no one will like to remain close to a person giving a bad smell. Similarly, there are a few things you can do to keep good hygiene for a better sex life 1- Clean your genitals regularly – While taking bath, Males should pull back the skin on penis gently and wash with plain warm water to remove smegma. No need for routine use of antiseptics. Similarly, females should gently wash the outer genitals with soap and water and pat dry them with a soft towel. Don’t rub it vigorously to clean otherwise the soft skin in this area may be damaged. Book Online Sex Consultation 2- Shave your pubic area periodically– Long pubic hairs will have more chances to retain moisture from sweat

Sex during Pregnancy: Facts and myths

Image
                                                    Sex during Pregnancy: Facts and myths Pregnancy is a very important milestone in a woman’s life. With the increasing age of getting married, the anxiety to conceive has increased much fold in recently married couples. In fact, getting pregnant is a much higher priority than normal sexual pleasure in a large number of couples. There are a number of issues to be discussed in this regard-Sex problems – If you are not able to visit our clinic, feeling shy or uncomfortable to meet us or need a second opinion in person, consult us online through phone, chat, email or Skype.   ONLINE SEX CONSULTATION Can sexual activity cause harm to pregnancy- Contrary to popular belief, there is no clear scientific evidence to suggest so. Yet common sense will guide us to be careful in high-risk pregnancies. The best is to avoid violent sex but continue with normal enjoyable sex life Avoid female on top if she feels tired and be gentl

Reduced Sex Desire In Woman

Image
                                                                  Reduced Sex Desire In Woman Mr and Mrs X came to me with C/O reduced sex desire in the wife. She was 36 years old, married for 12 years, Postgraduate and was running her own business at home. The husband was 38 years, professional, working in a company requiring frequent travel, occasional alcohol abuser  & a smoker. Morning erections were occasional. Initially, for around 3 years they used to have sex every night. They also had a 9 years old son. The husband could recollect that it all began after the birth of their son. Since then, Mrs X would avoid intimacy, would sleep early or would tell that she had a headache. Post-delivery, there was no sex for 1 year. When they attempted sex, there was poor erection so it was not satisfactory. He tried to have sex with another woman where it was good. Next time, Mrs X felt a lot of pain, the vagina was dry and she presumed that it was due to operation ( baby

No Sex After Marriage Due To Penis Phobia

Image
                                      No Sex After Marriage Due To Penis Phobia A couple of ages Male-35/Female 33 came to me for inability to have penetrative sex despite best efforts during 2 years of marriage. Both were IT professionals, settled in Europe. They had arranged marriage. They had tried treatment in Europe from a reputed institute but was not successful. Both had medium severity depression. The girl had talked to her married friend about the sex life. She was told that initial sex was extremely painful for her. Close questioning revealed that the boy felt resistance when he tried to enter and the girl expressed significant pain. He became nervous so lost the hardness. The same pattern was repeated again and again. Despaired, they stopped to try but when family members started to enquire about pregnancy, the fact was revealed. We treated the couple by sex education, the importance of foreplay and progressive desensitization. The girl started to accept full-s

Comparing With Premarital Sex Is a Poison for Sex Desire

                                Comparing With Premarital Sex Is a Poison for Sex Desire A 32-year handsome professional man came with complains of reduced desire for sex and ED for 1 year. His was an arranged marriage with a good looking educated girl. He had a premarital affair with a girl for 3 years. They had sex 3 times a week.  He was very happy with the sex life before marriage as the girl was ” fully cooperative, experimental, had sex in different ways but his wife was very shy. She insisted to switch off lights before sex which made him very uncomfortable. Last 1 year was full of frustration and arguments. Sex was once in 15-20 days. Now they wanted to plan a baby so he came to me. The problem was that he had poor communication with wife and was comparing his girlfriend with her. Sex is not the romance and explosive as in movies. It is very different from a girlfriend because you have to wait for the opportunity, it is occupying top priority.  You will meet her

Ageing and Sexual Health

Image
    Ageing and Sexual Health Lots of men come to me with a coyish look and ask ” Though I am 45 now still I thought there must be some years left to enjoy my sex life” !! Too many misconceptions exist regarding the age till one should have sex. These beliefs get reinforced by the commonly found reduction in sexual desire with the passage of time in a couple. Does it mean that men tend to have a lesser desire as they age? The answer is "Yes, it tends to reduce with age" But it does not mean one can't or should not enjoy sex. One can enjoy until one has an interested partner, a mentally and physically fit body and positive attitude to sex.  Actually , It is only the instant desire for your partner that goes down with time, the one present when you were in the ’20s. The reason could be habituation, a phenomenon of reduced response to pleasure and arousal with the same stimulus over and over again. People get more arousal with newer stimuli so chances of ext

Erectile Dysfunction – a Warning Signal for Cardiac Problem

Image
                            Erectile Dysfunction – a Warning Signal for Cardiac Problem It is a well-known fact that ED is caused in 70% of cases by vascular insufficiency or reduced blood supply. •The arterial System in body supplies oxygenated blood to all organs for their normal functioning. •There are arteries of different internal diameters in the body : Consult Online with Best Sexologist India Cavernosal and Halacine arteries to the penis with diameter     2.5-3 mm Cardiac arteries to the heart with internal diameter                    4-5 mm Carotid arteries to the brain having internal diameter                 6 mm Femoral Artery to the lower limb having internal diameter          8-9 mm •Reduction in blood supply causes gangrene in lower limbs, stroke in the brain, an ischemic disorder in heart and ED in the Penis. •Disorders like increased lipids, atherosclerosis causing reduction of internal lumen or tobacco, the pollution, causing spasm that will affec